Payment in full is expected before the start of the first class.

FITNESS

Total Body Challenge

8 Weeks

Instructor: Kelly Clapsadle, certified fitness instructor and personal trainer

Wednesdays,  March 24, 2010 – May 12, 2010

6:00 pm - 7:00 pm

Register by January 6 

Fee: $50 

Drop-in fee: $8

This is a head-to-toe class led by an instructor certified in women’s weight management. Combination of cardio and strength training using hand weights, your own body weight, stability ball, step platform and more. Lose fat, tone muscle and increase energy

Zumba Evening

8 Week Sessions

Instructor: Becky Hileman, certified fitness instructor

6:30 pm – 7:30 pm

Drop-in fee: $8

Session 2: Mon & Thurs, March 8 to April 29, 2010

No classes 3/18 & 4/22

Fee: $75 (Two classes per week)

Fee: $50 (One class per week)

Register by March 2

Session 3: Mon & Thurs, May 3 to June 24, 2010

No classes 5/20 & 5/27

Fee: $65 (Two classes per week)

Fee: $50 (One class per week)

Register by June 18

Zumba is the best party around! Hypnotic Latin and International rhythms and easy to follow moves create a dynamic fitness program. Classes are designed for all levels and ages. You don’t have to be a dancer to enjoy Zumba; just a willingness to have fun.

Tai Chi Chih

8 Weeks

Instructor: Stacey Moore, certified Tai Chi Chih instructor

Wednesdays, March 10 to April 28, 2010

6:00 pm – 7:30 pm

Register by March 2

Fee: $55

Drop-in fee: $8

A series of 19 simple, non-strenuous movements and 1 concluding pose that circulate and balance the life energy that flows within us. This slow moving meditation promotes healing and well-being

Hatha Yoga

8 Weeks

Instructor: Lori Houck-Ruffner, certified yoga instructor

6:00 pm – 7:30 pm

Fee: $55 per session

Drop-in fee: $8

Session 1: Tues, January 19 to March 9, 2010

Register by January 12

Session 2: Tues, April 6 to May 25, 2010

Register by April 1

Session 3: Tues, June 15 to August 3, 2010

Register by June 8

This class sequences a variety of basic yoga poses in a gentle stream of movement. Stretching, breathing practices, proper body alignment, relaxation techniques-you’ll learn them all. Open to all levels of experience, including beginners. Bring yoga mat and blanket.

Dance Fitness to the Oldies

8 Weeks

Instructor: Sandy Lucas, certified instructor

Mondays, March 8 to April 26, 2010 & Wednesday April 28, 2010

8:30 am – 9:30 am

Register by March 1

Fee: $50

Drop-in fee: $8

Dance to oldies in this high-energy cardio class which mixes easy to follow dance steps and combinations of aerobic movement.

Volleyball Open Gym

Every Tuesday starting January 12, 2010

10:00 am - 12 noon

Every Wednesday starting January 13, 2010

7:30 pm – 9:30 pm

Volunteer Attendant: Paul Spangler

Drop-in fee: $2

No basketball activities

Basketball Open Gym

Every Thursday starting January 14, 2010

7:30 pm – 9:30 pm

Volunteer Attendant: Terry Rodgers

Drop-in fee: $2

No volleyball activities

CHILDREN

Creative Tots

3 year olds

Must be potty trained

Instructor: Kim Bechtel, certified pre-school instructor

9:30 am – 11:30 am

Fee: $50 per session

Session 3: Mondays, April 19 to May 24, 2010

Register by April 13

4 & 5 year olds

Must be potty trained

Instructor: Kim Bechtel, certified pre-school instructor

9:30 am – 11:30 am

Fee: $50 per session

Session 3: Wednesdays, April 21 to May 26, 2010

Register by April 13

Our new program instructor will guide children in math, science and literature activities based on weekly themes; & calendar, weather, letters, color, number & name recognition as appropriate to each age group. The class fosters creativity & imagination through crafts & games.

ARTS & CRAFTS

Watercolor

6 Weeks

Instructor: Nancy Hanson, watercolor artist 

Thursdays, March 25 to April 29, 2010

7:00 pm - 9:00 pm

Register by March 18

Fee: $45

Learn to create a painting in every class.  A materials list will be sent to you prior to the first class.

Acrylic Painting

8 Week Sessions

Instructor: Pat Thomas, professional artist/gallery assistant City Art Gallery, York

7:00 pm – 8:30 pm

Fee: $60 per session

Session 2: Mondays, March 15 to May 3, 2010

Register by March 9

Each Monday evening this experienced artist and teacher will introduce students to a variety of subject matter including abstract, still life, and family photograph. Bring acrylic paints, brushes and paper. Supplies may be purchased from instructor for $12.50. View the artist’s work at www.cityartstudiogallery.com.

OOPS!

Sometimes excellent programs with super instructors are cancelled when too many people wait until the last minute to register.  Our classes have to be cost-recovery and we need a minimum number (6) of participants before a class will run.  If a program looks interesting, don't hesitate.....Register Today! 

If your class is cancelled due to inclement weather, an attempt will be made by your instructor to select a makeup date that best suits the majority of the class. No refunds are given for missed classes.